6:30-7:30 pm on Wednesdays, March 14, 21, and 28.
About 20 percent of the U.S. population is looking to reduce or eliminate gluten from their diet. For people who make the decision to eat gluten free as a matter of dietary choice and not a medical necessity, there are many important considerations. Come to this 3-part series on Gluten Free Eating to learn about gluten free shopping, dining, cooking and baking. Program includes helpful handouts, recipes and tasty samples to try. Session 1: Introduction to Gluten Free Eating (3/14/18), Session 2: Gluten Free Shopping and Eating Out (3/21/18), Session 3: Gluten Free Cooking and Baking. Please note: Attendees are encouraged to attend all three sessions. registration is for the entire series.